Sleep Disorders
Do you have
a sleep disorder?
Millions of
Americans today suffer from a wide range of sleep disorders. These can be
relatively mild -- the kind that you can cope with using natural sleep
supplements -- or so serious that they have a devastating effect on your life.
Here are the
most common sleep disorders.
Insomnia
This sleep
disorder is usually referred to as "insomnia sleep disorder," It just
means, in its simplest form, that you have a problem falling asleep, staying asleep or waking after a short
period of sleep.
Sleep
Apnea
This is a very
often undiagnosed sleep disorder in which you actually stop breathing during the night, sometimes literally
hundreds of times and for as long as the minute or more.
Sleep apnea
derives its name, from the Greek word, which means without breath. It can be a very serious sleep disorder and
can even lead to death. If you or your significant other thinks you may be suffering from sleep apnea, you
should definitely see a doctor or try a natural medicine for sleep apnea. If your physician agrees you probably
have sleep apnea, he or she may arrange for you to take a sleep test to determine the severity of the
apnea.
Narcolepsy
Narcolepsy is a chronic, a lifelong, neurological sleep disorder that usually appears in the late teens or early
20s. Its major symptom is excessive daytime tiredness. In addition, many people suffering from narcolepsy
experience other symptoms, including hallucinations and sleep paralysis.
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